Tanya Hamdan

I’m Tanya Hamdan. I’m a mom of three and a parenting coach.

Empowering and supporting individuals, especially parents, to rediscover their purpose and identity.

My coaching and training pathway was driven by my inner-passion of empowering others and helping them discover their strength and power within.

How I can support you in creating meaningful change in your life?

If you are here, then you are probably seeking growth and development that adds real value and meaning to your life. And if you are ready to make a real shift, we can work together to enhance your wellbeing and help you become the best version of yourself.

1. One-to-One Coaching & Mentoring

If you are looking for personal clarity, emotional space, or want to start applying the knowledge you have, these private customized coaching sessions will help you understand what’s holding you back, overcome challenges, and progress toward your goals.

2. Group Coaching Sessions

If you prefer a collective learning experience based on group interactions, then group coaching may be the right fit for you. Through shared discussions, participation, and practical frameworks, you will gain insights from different perspectives and get guidance to achieve your goals.

3. Workshops & Training Programs

If you enjoy learning through structured knowledge and practical application, our training programs are designed to help you discover and apply new skills. You will gain customized insights, tools, and strategies that support your growth journey across various areas.

What is Coaching?

Let me tell you about my approach.

My coaching style is a partnership — it’s not about me knowing more than you do, or me telling you what to do. It’s about discovering more of you, understanding your challenges, and supporting you as you take meaningful steps toward becoming a better version of yourself.
Coaching is not about theories — it’s about practical actions that lead to real change. When we learn through experience, not just knowledge, we evolve and grow.

Who can benefit from my services?

Individuals ready to take steps toward their future instead of staying stuck in the past.

Those seeking relief from constant stress, anger, anxiety, guilt, or overthinking.

Anyone wanting to rebuild confidence and reclaim self-trust.

Parents who want to create a healthier connection with their children.

Partners aiming to strengthen their relationship away from arguments and emotional pressure.

Women striving to manage work–life balance and emotional stability more effectively.

People who want to stop negative thoughts and move toward inner peace.

Individuals who feel overwhelmed and want to take clearer, more confident decisions.

Anyone wishing to understand their emotions and behavioral patterns with more awareness.

If you saw yourself in any of these points, then my coaching plan is made for you.

Why choose self-development coaching?

Because when a mother takes care of herself first, she becomes stronger in her work, more present in her social life, and more emotionally stable at home.

A balanced woman influences everyone around her positively — including her children.

When a woman heals and grows, she becomes more in tune with her needs and less hesitant about setting boundaries. Her happiness reflects on everything in her life.

If you saw yourself in any of these points, then my coaching plan is made for you.

Why Tania?

I don’t bring only certificates and methodologies — I also bring my own life story, values, and personal journey as a mother.

We will walk together through a personalized journey built on your needs, not general theories.

I will not provide just information — I will guide you through implementation, clarity, and transformation.

Let’s begin this path.

Are you ready to stop waiting and start building?

This is your moment — let’s take the first step together. Your vision, your time, your growth.