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Beyond Motherhood

التصنيفات : English Courses
قائمتي المفضلة مشاركة
مشاركة
رابط الصفحة
مشاركة على وسائل التواصل الاجتماعي

عن الدورة

Empowerment. Direction. Confidence.

Beyond Motherhood is a two-day training program designed to support mothers in rediscovering their identity and rebuilding self-confidence. Many mothers experience loss of personal identity and a decline in self-worth after having children. Recognizing and addressing these emotions is essential for personal wellbeing and effective parenting.

This program provides practical guidance, personal assessments, and reflective coaching questions to increase self-awareness and help mothers reconnect with who they are beyond the role of motherhood.

Training Highlights

Throughout this program, participants will explore:

• Emotional Intelligence
• Social Intelligence
• How to break negative thinking patterns?
• Understanding your values, goals, and how to align them with your life

إظهار المزيد

ماذا سوف تتعلم؟

  • Reconnect with their identity beyond the role of motherhood
  • • Build confidence through awareness-based coaching tools
  • • Recognize emotional patterns and understand how to regulate them
  • • Develop emotional intelligence to respond calmly instead of reacting impulsively
  • • Strengthen communication and social interaction skills
  • • Identify negative thought patterns and learn strategies to break them
  • • Clarify personal values and goals, and align them with daily life
  • • Create a balanced approach to motherhood, self-care, and personal growth
  • • Enhance self-awareness through reflective exercises and personal assessments

تقييمات ومراجعات الطلاب

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